Jennye

Once A Week Water Fast

It seems the rhythm of my mind, body, spirit goes in cycles. The past few years when I have been about to experience a transformational change my body tells me it wants me to make a change in how and what I ingest. I happen to believe our body never lies and it holds muchContinue reading “Once A Week Water Fast”

Breathing Peace

I just returned from the place I go once a year for a solo personal retreat. Each time I go I experience a deeper spiritual awareness yet it also is a validation of how simple finding inner peace is. As I hiked alone through desert terrain close to spacious mountains I knew I was inContinue reading “Breathing Peace”

Finding Harmony In Relationships

I have been aware for years that relationships offer me the greatest opportunity to grow, and that being said, offer at times the greatest challenges. Recently I have been repeating this mantra to my heart and to my brain. It goes like this: “ When I consciously allow the other person to be who he/sheContinue reading “Finding Harmony In Relationships”

Claiming Peace

A tree never forgets its roots anymore than I can forget the skin covering my body. Recently I visited my hometown, and made a surprising discovery. I was only there for two full days…to have my annual physical and to check out the burial markers of my parents who both left this world in 2017.Continue reading “Claiming Peace”

Home

I know many people who would never dream of leaving their home town, the home that holds all their belongings, or the place they have resided for a very long time. As the holidays are approaching, my thoughts return to the home of my childhood, those life long memories with my family of origin. ThoseContinue reading “Home”

Are You Distracted?

“ Distracted from distraction by distraction” ( T.S. Eliot) Distraction: Something that prevents someone from giving full attention to something else Internal distractions: Thoughts, conflicts, obsessive thinking, and emotional states of being External distractions: Noises, people talking, temperatures, odors, electronics, and technology When I was growing up in the 1950-1960’s I had no internet butContinue reading “Are You Distracted?”

The Energy Of Relationships

Reality is stranger than what your mind has convinced you to believe. It is even stranger than what the majority of our population has bought into. The truth and fact of quantum physics is just this: EVERYTHING is energy and energy is everything! If more people truly understood that everything is energy, and that allContinue reading “The Energy Of Relationships”

Being A Lone Wolf In A Social World

It may surprise some people who think they know me to know what a lone wolf I am. Just like the wolves in natural settings I so admire I do not have a desire to be an integral part of the pack but I crave the connections and find myself drawn into becomingContinue reading “Being A Lone Wolf In A Social World”

Co-Existing With Grief In The Journey

I have had my share of losses in my lifetime…two romantic partners whom I walked beside as they left this world , all my uncles and aunts except one, all grandparents, both my parents, several devoted cats and dogs, friendships, jobs, homes, and the list is endless. No one in my educational settings or in myContinue reading “Co-Existing With Grief In The Journey”

The Gifts In the Awareness Of Duality

I have spent the past month traveling by car from the East Coast of the USA to the desert lands I love in the Southwest. When I go to certain sacred places in New Mexico I connect with the spirits of the land and waters and enter a high vibrational state of being. I hikeContinue reading “The Gifts In the Awareness Of Duality”