The Opportunity For Balance

The Northern Hemisphere on September 22, 2022 welcomes the Autumn Equinox, a time in which day and night are equal in length. Since ancient times it has been celebrated as a powerful energetic and transitional time landing between the time of the seasonal periods of Light and the Darker aspects we experience. Autumn Equinox invitesContinue reading “The Opportunity For Balance”

Key to Inner Peace: Detachment

Have you ever reflected upon attachments you hold to a person or a specific outcome of a situation? I have looked at this often in my life, and have reached repeatedly the same AHA conclusions. My unhealthy attachments are always rooted in fear, and that shadow feature I love to hate: a desire to control.Continue reading “Key to Inner Peace: Detachment”

Dare To Be The Best Version Of Yourself

Reflecting on my early childhood the moments I felt most alive were experiences and adventures embracing the great outdoors. I thrived climbing a pine tree not caring my Mother would not be happy with me that pine resin was stuck in my long, thick hair! As a curious child, I embraced and was filled withContinue reading “Dare To Be The Best Version Of Yourself”

Living In A Time Now With Opportunities of Transformation

I have walked through many opportunities in my life. Some of them took me a while to see each situation as blessings and opportunities for immense change. I remember when President John F. Kennedy died. I marched in protest of the Vietnam War. I cried at racial injustice throughout my lifetime. I stood with otherContinue reading “Living In A Time Now With Opportunities of Transformation”

Claiming Peace In A Chaotic World

In the midst of global upheaval cloaked in suffering and chaos the Collective Consciousness is wrapped in fearful anticipations of what may be our future. Since mid 2020 I have watched as those in spiritual communities spouting their way is THE way, those in challenging medical situations, conspiracy believers, those who have lost hope, asContinue reading “Claiming Peace In A Chaotic World”

Stop Looking Outside Of Yourself For Your Security

Have you ever been doing your practices and activities that work to keep you in balance only out of the blue those inner demons jump out with pitchfork in hand, poking holes in your happiness? I truly believe in these times, and I can be just as guilty as the rest of you, that IContinue reading “Stop Looking Outside Of Yourself For Your Security”

The Transformational Possibilities of Awareness

Awareness is the ability of tuning into our thoughts for the purpose of recognizing and acknowledging the ego (easing good out) and it’s crucial effect on our routine lives. It is strongly related to how satisfied/dissatisfied we are in our interpersonal connections and in life situations. Once we are able and willing to practice awarenessContinue reading “The Transformational Possibilities of Awareness”