Posted by in Uncategorized It seems the rhythm of my mind, body, spirit goes in cycles. The past few years when I have been about to experience a transformational change my body tells me it wants me to make a change in how and what I ingest. I happen to believe our body never lies and it holds much…Read more »
Posted by in Uncategorized I just returned from the place I go once a year for a solo personal retreat. Each time I go I experience a deeper spiritual awareness yet it also is a validation of how simple finding inner peace is. As I hiked alone through desert terrain close to spacious mountains I knew I was in…Read more »
Posted by in Transformation I have been aware for years that relationships offer me the greatest opportunity to grow, and that being said, offer at times the greatest challenges. Recently I have been repeating this mantra to my heart and to my brain. It goes like this: “ When I consciously allow the other person to be who he/she…Read more »
Posted by in Transformation A tree never forgets its roots anymore than I can forget the skin covering my body. Recently I visited my hometown, and made a surprising discovery. I was only there for two full days…to have my annual physical and to check out the burial markers of my parents who both left this world in 2017.…Read more »
Posted by in Spirituality, Transformation I know many people who would never dream of leaving their home town, the home that holds all their belongings, or the place they have resided for a very long time. As the holidays are approaching, my thoughts return to the home of my childhood, those life long memories with my family of origin. Those…Read more »
Posted by in Uncategorized “ Distracted from distraction by distraction” ( T.S. Eliot) Distraction: Something that prevents someone from giving full attention to something else Internal distractions: Thoughts, conflicts, obsessive thinking, and emotional states of being External distractions: Noises, people talking, temperatures, odors, electronics, and technology When I was growing up in the 1950-1960’s I had no internet but…Read more »
Posted by in Transformation Reality is stranger than what your mind has convinced you to believe. It is even stranger than what the majority of our population has bought into. The truth and fact of quantum physics is just this: EVERYTHING is energy and energy is everything! If more people truly understood that everything is energy, and that all…Read more »
