In Honor Of The Wind

As I continue to recover from an unexpected abdominal challenge, each day I improve. Recently one night it seemed a re-visitation of Feeling overall sickness for whatever reason was necessary.  Because I am so very connected to the Sacred Elements of Earth, Wind, Fire, and Water, often one or more of these help me heal.…Read more »

Embracing Connections

We, travelers, as spirits in human suits, know our connections with others have the potential to reduce stress ,live longer and happier lives, and increase our self confidence. However, even though we claim this truth, we often carry beliefs and self-sabotaging, self-defeating patterns blocking the vulnerability and intimacy necessary for the connection experiences we crave!…Read more »

The Adventure of Stillness

     I gave up watching television six years ago. I never dreamed I would . Having grown up in a home where our tv was continuously streaming into my senses, it was just one of the many distractions I had become familiar with.      It seems forever I had to always stay busy…Read more »

What Butterflies Have Taught Me

     Clouds, trees, animals, dandelions, and lightening bugs are memories of my childhood that made me feel alive and made me forget many uncomfortable experiences as I was growing up. Living my childhood in the age before computers being outside was a complete and utter luxury. I loved hanging outside until dusk playing games,…Read more »

Why We Continue To Avoid Self Love

Instead of reaching for the stars, we pick up the closest two-by-four to use in beating ourselves for not achieving our goals. We cannot seem to move out of our own way. Numerous  life-show stoppers prevent us from loving ourself. Have you actually ever stopped to consider the one person you have a life time…Read more »