The Renaissance Of Resilience

Definition of resilience: the process of Adapting well in the face of adversities.       I have experienced mental (clinical depression which no longer is present in my mind – body – spirit) and emotional ( addictions of which I have been in active recovery from for over thirty four years; dysfunctional relationships, and,Continue reading “The Renaissance Of Resilience”

The Practice Of Embracing Stillness

       I carried  for years a belief if I was not actively engaged in doing, and being busy at something… That I was unproductive and therefore not being useful. Carrying this further ,if I was not useful in society, I was not of service, and therefore not worth or of value  of muchContinue reading “The Practice Of Embracing Stillness”