There was a time in my adult life that I held back from certain people who I really was. I would present myself one way with certain friends and colleagues, and hide parts of myself from others. When I speak of transparency I am referring to being honest and open. Many people are wrapped upContinue reading “The Importance of Being Transparent”
Category Archives: Life
Claiming Peace In A Chaotic World
In the midst of global upheaval cloaked in suffering and chaos the Collective Consciousness is wrapped in fearful anticipations of what may be our future. Since mid 2020 I have watched as those in spiritual communities spouting their way is THE way, those in challenging medical situations, conspiracy believers, those who have lost hope, asContinue reading “Claiming Peace In A Chaotic World”
Stop Looking Outside Of Yourself For Your Security
Have you ever been doing your practices and activities that work to keep you in balance only out of the blue those inner demons jump out with pitchfork in hand, poking holes in your happiness? I truly believe in these times, and I can be just as guilty as the rest of you, that IContinue reading “Stop Looking Outside Of Yourself For Your Security”
The Nurturing of Nature
Most of us enjoy spending time in nature whether it is hiking, running, walking, or driving through scenic vistas. The pleasure of experiencing a deep canyon, a forest cascaded by radiant light showering through trees, a snow-covered mountain, a park shared with mischievous squirrels and symphonic birds, or the inviting flowing rhythms of an oceanContinue reading “The Nurturing of Nature”
Setting Intentions For New Year
Long ago I became aware that making New Year’s resolutions restricted my free spirit within! Intentions keep me focused and empower me to act upon them . Even with my best intentions I have found myself distracted unless I can find ways to maintain my focus. I do use many things that help. I alwaysContinue reading “Setting Intentions For New Year”
REFLECTIONS
Before we jump headfirst into the New Year, perhaps we may take some precious time to reflect upon the year we have just experienced. I honor the wisdom and teachings of those Ancient Civilizations that existed in history. Perhaps you , like I, are considering taking some of the areas of past history into yourContinue reading “REFLECTIONS”
The Transformational Possibilities of Awareness
Awareness is the ability of tuning into our thoughts for the purpose of recognizing and acknowledging the ego (easing good out) and it’s crucial effect on our routine lives. It is strongly related to how satisfied/dissatisfied we are in our interpersonal connections and in life situations. Once we are able and willing to practice awarenessContinue reading “The Transformational Possibilities of Awareness”
Get Out Of Your Head and Back Into Your Body
How do you know when you are in your head? If any of these fit, you are most likely in your head, not in your body…you spend continuous and much of your time taking in excessive amounts of information without pausing to allow yourself the time to absorb that which you have read or heard.Continue reading “Get Out Of Your Head and Back Into Your Body”
Cultivating Gratitude In Midst Of Change
I have experienced multitudes of transitions in my life. Over time I began to view these unique changes as opportunities. That does not necessarily mean I jump for joy when a new one is revealed. The good news is when I am willing to reflect upon my own past history of experiences , remembering IContinue reading “Cultivating Gratitude In Midst Of Change”
The Practice of Quietude
I am sure I came into this world with the heart knowledge that Nature teaches each of us a better way to live life. I have voiced many times Ancient civilizations taught how sacred the beauty of living based on changing moon cycles, seasons of the year, solstices, and equinoxes can inspire and motivate usContinue reading “The Practice of Quietude”