As I reflect upon the person I was and honor the person I have become my heart smiles back at me. There were a lot of years I practiced demanding what I wanted instead of practicing self advocacy. Not only did I demand in body language and words, I drank at, smoked at , andContinue reading “The SuperPower of Intentional Self Advocacy”
Tag Archives: mindfulness
How Our Obsession With Time Controls Our Life
I have not worn a watch in many years. Initially my motive was because of the high level of energy within my body because I have knocked out every watch I have ever owned..expensive ones, cheap ones, any watch. Turned out this was one of those hidden blessings . It keeps me on some levelContinue reading “How Our Obsession With Time Controls Our Life”
Our Differing Perceptions
I really believe I was born with a different reality than my parents, my siblings, my teachers, my co-workers, and many friends. Lately in conversations with a few people it has become apparent to me that we perceive and judge the same situation with an entirely different view. This truth has made me feel moreContinue reading “Our Differing Perceptions”
Lessons Of Sacred Reflections
I often reflect on the wisdom of the Ancient Civilizations and how pertinent their teachings can be applied today. With the rise in technology in the past few years I wonder if it is higher technology we need or if it is remembering how the sacred elements taught humankind how to be in harmony withContinue reading “Lessons Of Sacred Reflections”
Hope or Hopelessness In Our Global Shift Of Consciousness
Mother Earth is cleaning her house, dictators are ruling countries, darkness seems to be the coloring of life, wars are ongoing across the globe, people are filled with hatred and defiance, and brothers and sisters are pitted against each other. You may believe this has never happened before in the history of the world. ApproximatelyContinue reading “Hope or Hopelessness In Our Global Shift Of Consciousness”
Overcoming Obstacles Of Life
Challenges are always going to jump out on our pathway and we cannot prepare ourselves for them! They show up in many varieties, many shapes and aspects. Whether it is a health crisis, a betrayal from someone we trusted, a loss of a job, ending of a relationship, financial woes, death of a loved oneContinue reading “Overcoming Obstacles Of Life”
Living Intentionally In The Global Shift of Consciousness
I believe I knew in the year 2012 the world as I knew it was going to significantly change. Most of my life I did not feel I fit into the world as it was. Due to this internal conflict I searched to find something: anything… a person, alcohol, a religion, a mind altering substance,Continue reading “Living Intentionally In The Global Shift of Consciousness”
Are We Willing To Sacrifice Or Embrace Our Humanness ?
I have been reflecting lately on the ideas being thrown at us from the IT and AI world of technology. AI is not new but is more present today than in past years. More and more there is talk and marketing regarding replacing our human body parts, organs, brains with biology in the form ofContinue reading “Are We Willing To Sacrifice Or Embrace Our Humanness ?”
Cultivating Curiosity As A Superpower
I am sure I was a born curious seeker. Maybe you, too , as a child were curious about the world around you. I always wanted the answer to “Why?” . It may have begun when my Mom would tell me to do or usually not to do something. I am sure my repeated andContinue reading “Cultivating Curiosity As A Superpower”
Choosing To Be Present With Myself Helps Me To Be Present With Others
The other day during my yoga practice it occurred to me when I am present with myself fully, it is only then I can be completely present with another. I used to believe I was capable of multitasking . When I became more aware of this illusion wrapped in my arrogant and egotistical denial IContinue reading “Choosing To Be Present With Myself Helps Me To Be Present With Others”
Jaguarwind 