Often humans when feeling internal peace has left is rooted in the camouflage that external conditions and circumstances are to blame for current issues. The truth is peace is not something to search for or discover because our internal landscape of peace is always and forever present within! Many refuse to accept life on life’sContinue reading “Inner Peace Never Left You”
Tag Archives: mental-health
How Ancient Teachings Offer Us How to Foster Resilience
I learned long ago that Nature is the greatest teacher. Watching a willow bend but not break is an observation that frequently inspires me to encompass the quality of resilience. I did not always understand what it meant to be resilient. There were times when I was younger that I had to learn that acceptingContinue reading “How Ancient Teachings Offer Us How to Foster Resilience”
The SuperPower of Intentional Self Advocacy
As I reflect upon the person I was and honor the person I have become my heart smiles back at me. There were a lot of years I practiced demanding what I wanted instead of practicing self advocacy. Not only did I demand in body language and words, I drank at, smoked at , andContinue reading “The SuperPower of Intentional Self Advocacy”
How Our Obsession With Time Controls Our Life
I have not worn a watch in many years. Initially my motive was because of the high level of energy within my body because I have knocked out every watch I have ever owned..expensive ones, cheap ones, any watch. Turned out this was one of those hidden blessings . It keeps me on some levelContinue reading “How Our Obsession With Time Controls Our Life”
Grief: Transformational Power of Becoming Extraordinary
For most people the very word “grief” carries a connotated association with suffering . Grief is always the emotional reaction and response to a loss, creating layers of emotions from a depth of sadness to anger which can lead to surprisingly, peace and even relief. Grief and loss are universal experiences felt by humans, animals,Continue reading “Grief: Transformational Power of Becoming Extraordinary”
Our Differing Perceptions
I really believe I was born with a different reality than my parents, my siblings, my teachers, my co-workers, and many friends. Lately in conversations with a few people it has become apparent to me that we perceive and judge the same situation with an entirely different view. This truth has made me feel moreContinue reading “Our Differing Perceptions”
Hope or Hopelessness In Our Global Shift Of Consciousness
Mother Earth is cleaning her house, dictators are ruling countries, darkness seems to be the coloring of life, wars are ongoing across the globe, people are filled with hatred and defiance, and brothers and sisters are pitted against each other. You may believe this has never happened before in the history of the world. ApproximatelyContinue reading “Hope or Hopelessness In Our Global Shift Of Consciousness”
Living Intentionally In The Global Shift of Consciousness
I believe I knew in the year 2012 the world as I knew it was going to significantly change. Most of my life I did not feel I fit into the world as it was. Due to this internal conflict I searched to find something: anything… a person, alcohol, a religion, a mind altering substance,Continue reading “Living Intentionally In The Global Shift of Consciousness”
Responsibility As A SuperPower
The world globally is a challenging place right now. Uncertainty is the new color of existence. The collective of most countries, including my own, seem to be in a state of consistent anxiety, fear, and stress. From government leaders to regular Jills and Joes pointing the finger of blame seems to be the status quoContinue reading “Responsibility As A SuperPower”
Cycles of Change
As I look back on the history of humankind I am frequently fascinated to remember in each of us individually, in cultures, in world events, and even in Nature..there have always been cycles and with each cycle comes change. Sir Isaac Newton once stated “To every action there is always an equal and opposite reaction.”Continue reading “Cycles of Change”
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