As I look back on the history of humankind I am frequently fascinated to remember in each of us individually, in cultures, in world events, and even in Nature..there have always been cycles and with each cycle comes change. Sir Isaac Newton once stated “To every action there is always an equal and opposite reaction.”Continue reading “Cycles of Change”
Category Archives: Self Care
Making Decisions and Choices: Is It Love or Fear Based?
Our world continues to change. Many people do not realize that everything is energy. What we put out into the world and how we live is an energetic co-creation of the actual manifestations of our thoughts and decisions. What and where we put our focus upon becomes our reality. We individually and as a collectiveContinue reading “Making Decisions and Choices: Is It Love or Fear Based?”
Saving Connections By Not Trying To Influence Them
There is a part of my personal history that gave me a false sense of control and power. I believed for a long time because I knew lots of things about many different areas that it was right and my right to offer my brilliance to my friends , associates, relatives, and even strangers. IfContinue reading “Saving Connections By Not Trying To Influence Them”
A Relationship Of Importance: The One We Have With Ourself
Much of my life was focused on the belief I need to be of service and give to others. Anytime someone was struggling, experiencing challenges of any kind, and in need I was there to give totally of myself. It took me a long time and an honest appraisal of who I really am toContinue reading “A Relationship Of Importance: The One We Have With Ourself”
Choosing To Exhale Your Stale In A Powerful October 2023 Eclipse Month
So many people are walking around holding in the stale imbalance of patterns and beliefs that block , prevent, and add to internal suffocation of the imbalance in life. The truth is these stale patterns often drain many and are self sabotaging demonstrations of stress linked to anxiety, depression, and physical issues of fatigue andContinue reading “Choosing To Exhale Your Stale In A Powerful October 2023 Eclipse Month”
Cultivating A Different Mindset
Like many I have had periods of overwhelm, joy, losses of different kinds, self doubting and anxiety situations, and amazing surprises that have fed my soul! In my younger adulthood I carried a belief which later I discovered was false that when I was experiencing a set of not so great monkey wrenches thrown intoContinue reading “Cultivating A Different Mindset”
Finally Letting Go Of Stale Things In Life
How often so many of us hold on to ideas, situations, people, and things we love. Over time we may have attached to different aspects that initially we claimed to love and adore. Our attachment often is sandwiched in emotional clinging and refusal to surrender and let go. I remember a poster I had inContinue reading “Finally Letting Go Of Stale Things In Life”
When Receiving Is More Challenging Than Giving
Part of my journey in claiming my Authentic Self and Striving to be the best version of myself brought the awareness that I wanted equal relationships within all my connections. To go deeper it was necessary I looked at friendships, partnerships, business, and family relationships. I have come to the place in my life thatContinue reading “When Receiving Is More Challenging Than Giving”
Are You Abandoning Yourself?
Are you practicing self abandonment ? How is that possible when you are always with you, taking yourself into all relationships, all situations? When we reject, ignore our needs and conscious desires, value time and energy we give others but do not value ourselves, criticize and judge ourselves with demeaning words and thoughts, and doContinue reading “Are You Abandoning Yourself?”
Resilience Is Your SuperPower
We came from ancestors who survived Tyrannosaurus Rex viewing people as their entree and those who walked before us who faced earth changes and near annihilation . Our DNA carries Survivor-Resilience. Repeatedly, I reflect on past cultures and what we have forgotten. Thriving in times of unexpected chaos can awaken within each of us solutionsContinue reading “Resilience Is Your SuperPower”
Jaguarwind 