The SuperPower of Feeding Our Intentional Focus

It has taken me a lifetime to not only succeed in focusing intentionally but also to decrease distractions. Even as a kid I would lose my focus. I would start one project only to jump onto two more, never finishing the first one. As a teenager I truly believed I could be a master multitasker,Continue reading “The SuperPower of Feeding Our Intentional Focus”

Choosing To Be Present With Myself Helps Me To Be Present With Others

The other day during my yoga practice it occurred to me when I am present with myself fully, it is only then I can be completely present with another. I used to believe I was capable of multitasking . When I became more aware of this illusion wrapped in my arrogant and egotistical denial IContinue reading “Choosing To Be Present With Myself Helps Me To Be Present With Others”